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Your First Visit
Choosing a Therapist

About Me
Values
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Your First Visit
Choosing a Therapist

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Dr. Ariadna Cymet Lanski

ariadna@themindfulshift.org

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The Journal

“Compassionate therapy for when life feels out of balance.”

“Supporting you through fertility, burnout, and everything in between.”

“Change is scary. But so is staying the same”

“One reason people resist change is because they focus on what they have to give up, instead of what they have to gain.”

“One of the best lessons you can learn in life is to master how to remain calm.”

“This month I challenge you to keep this quote in mind, especially when you are feeling bogged down, disappointed or think that things will never change. Acceptance and learning how deal with a situation or person can bring a sense of calm into our daily lives.”

Just when the caterpillar thought the world was over, it became a butterfly…”

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