Services

I offer therapy that supports individuals through emotionally complex, deeply personal, and often life-changing experiences. My approach is grounded in empathy, cultural humility, and evidence-based care. Whether you’re navigating infertility, redefining your professional identity, or facing a major transition, this is a space where your story will be held with care.

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Who I Work With

Individuals

Adults seeking support for anxiety, grief, or life transitions

Individuals undergoing fertility treatment or pregnancy loss

People redefining identity, purpose, or balance at work and home

Professionals

High-achieving professionals managing stress, burnout, or role overload

Clinicians, healthcare providers, and caregivers in need of emotional support

Individuals re-evaluating work-life balance and career direction

Family-Building Clients

Individuals and couples pursuing third-party reproduction (egg donation, sperm donation, surrogacy)

Intended parents seeking emotional support and guidance

Egg and embryo recipients adjusting to new paths to parenthood

What I Help With

Reproductive Mental Health

Infertility and fertility treatment

Pregnancy loss, miscarriage, and grief

Emotional decision-making in third-party reproduction

Navigating egg donation, sperm donation, surrogacy

Support for intended parents, donors, and recipients

General Mental Health & Transitions

Anxiety and depression

Grief and complicated loss

Burnout, overwhelm, and emotional fatigue

Identity exploration and personal growth

Life transitions such as divorce, relocation, or role changes

Work & Life Balance

Chronic stress related to career demands

Feeling stuck or misaligned with work or values

Redefining success and fulfillment across roles

Finding stability in uncertain or high-pressure seasons of life

Sessions are grounded in:

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Interventions

Psychodynamic and Relational Frameworks

Culturally responsive and trauma-informed care

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