My Values
As a therapist, my work is grounded in compassion, collaboration, and respect for the complexity of human experience.
I believe in meeting each person with deep empathy and without judgment. Whether you’re navigating infertility, grief, identity questions, or life transitions, I strive to create a safe and affirming space where your voice is honored and your emotions are held with care.
I value evidence-based treatment rooted in psychological science—
but I also recognize the healing power of presence, connection, and meaning-making. My approach blends mindfulness, emotional insight, and practical strategies to help you move forward with greater clarity and resilience.
Cultural humility is a cornerstone of my practice.
I respect the diverse identities, values, and stories each client brings. I remain committed to learning and unlearning so I can show up more fully as an ally and advocate.
Above all, I value authenticity and trust. I aim to build a therapeutic relationship that feels real and supportive—where you can feel seen, heard, and empowered to grow.
